Top 5 Best Meal Replacement Shakes Australia for Busy Travelling

Best Meal Replacement Shakes Australia
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The best meal replacement shakes Australia are nutritionally balanced beverages that may be used instead of a regular meal while also providing important nutrients. They often contain a combination of proteins, carbs, healthy fats, vitamins, and minerals to provide a complete nutritional profile.

Individuals seeking simple and controlled calorie intake for weight management, hectic schedules, or on-the-go nourishment frequently utilise these smoothies. A meal replacement shake’s success is determined by the quality of its ingredients, which include protein sources, fibre content, and the absence of excessive sweets and artificial chemicals.

It’s critical to select shakes that correspond with your nutritional objectives and preferences and to speak with a healthcare professional if necessary. While meal-replacement drinks might be helpful in some situations, the foundation of healthy nutrition remains a varied and whole-food-based diet.

Our Top Picks

  • SlimFast – Original Meal Replacement Shake Mix Powder (Best Overall)
  • Optislim VLCD Meal Replacement Shake (Best Runner-Up)
  • Pure Product Australia Meal Replacement Powder (Best Budget)
  • IsoWhey Plant-Based Meal Replacement Chocolate Shake (Best Natural Product)
  • Inspired Mumma Thrive Meal Replacement Shake (Best For Mother)

Best Overall: SlimFast – Original Meal Replacement Shake Mix Powder

Overall Rating 4.9/5, Setup 4.5/5, Design 4.4/5, Ease Of Use 4.5/5, Portability 5/5, Durability 4.3/5

What We LikeWhat We Don’t Like
Portion ControlLong-Term Viability
Nutrient ContentHunger and Satisfaction
Weight Management

Full Product Details

When you use the SlimFast Plan, losing weight is as simple as 1 2 3. Replacing two daily meals with the delicious SlimFast Original Meal Replacement Shake Mix Powder is a crucial component of this clinically proven weight reduction programme. This meal replacement product that launched SlimFast is a delightful product that reduces hunger cravings for up to four hours. Each 8-fluid-ounce drink has 200 calories, providing enough energy to keep your body alert throughout the day. It’s also high in vitamins, protein, minerals, and fibre. 

SlimFast’s meal replacement shake mix provides 10 grammes of protein, 5 grammes of fibre, and 24 vital vitamins and minerals that help your body metabolise and burn stored fat, simplifying weight loss. Weight loss can also be delicious! SlimFast has won numerous honours from Mens Health. Magazine and the Chefs Best Taste Award for its delightful formula. These meal replacement smoothies can also be utilised in various dishes—one eight oz. A serving contains one-third of your daily required vitamin and mineral consumption. This keeps your body working smoothly throughout the day. 

This tasty gluten-free meal replacement shake mix, which is part of the clinically proven SlimFast Plan, helps to reduce hunger while not depriving your body of essential proteins. The SlimFast Plan has been shown to help you lose weight quickly and keep it off. SlimFast works, according to over 50 clinical studies conducted by independent researchers. Losing weight is simple with the SlimFast plan: enjoy one of your favourite 500-calorie meals, and alter two meals a day with SlimFast shakes, lastly smoothies, or baked goodies, and indulge in SlimFast snacks to satiate your appetite. It is simple to begin at any moment. Choose a date and lose weight.

Brand: SlimFast | Flavour: Rich Chocolate Royale | Item weight: 1.95 Pounds | Item form: Powder | Allergen information: Soy, Milk

Best Runner-Up: Optislim VLCD Meal Replacement Shake

Overall Rating 4.8/5, Setup 4.6/5, Design 4.6/5, Ease Of Use 4.5/5, Portability 4.6/5, Durability 4.4/5

What We LikeWhat We Don’t Like
Weight ManagementRegaining Weight
ConvenienceLong-Term Sustainability
Nutrient Content
Portion Control

Full Product Details

Optislim is a well-known brand in the Health & Nutrition retail sector. It is proudly owned and run by OptiPharm, a strong presence in the Australian health & nutrition market with over 25 years of experience in the health and beauty retail category. Optislim has worked hard to offer the most competitive prices and high-quality Australian-made items.

We continue to change lives and help consumers achieve better health and well-being. With a diverse product line and great formulations to get you started on your weight loss quest. You’ll be glad to hear that many Optislim shakes are gluten-free and use natural colours and tastes to help you lose weight and improve your health.  

This covers all the delectable flavours in our VLCD Platinum Plus and Optislim Life LCD lines. To lose weight safely and rapidly on a Very Low-Calorie Diet, you must replace your daily food consumption with nutritionally complete liquid meals called VLCD shakes with less than 800 calories per day.

Optislim’s weight reduction drinks, bars, soups, snacks, and healthy meals for a Very Low-Calorie Diet (VLCD) and Low-Calorie Diet (LCD) are clinically established strategies for helping people lose weight quickly. Our simple Optislim Weight Loss programme includes these, designed to limit calorie/kilojoule intake while preserving balanced nutrition.

Brand Optislim: VLCD | Flavour: Salted Caramel Flavour | Item weight: 0.9 Kilograms | Item form: Powder | Package weight: 1.06 Kilograms

Best Budget: Pure Product Australia Meal Replacement Powder

Overall Rating 4.7/5, Setup 4.8/5, Design 4.4/5, Ease Of Use 4.5/5, Portability 4.6/5, Durability 4.6/5

What We LikeWhat We Don’t Like
Nutritional BalanceDigestive Issues
PortabilityTaste and Texture
Weight Management

Full Product Details

Pure Solution Meal Replacement Shake contains all your daily nutritional requirements and over 20 extra vitamins and minerals in a powdered meal replacement solution. It’s a whole meal in a smoothie that will keep you full and provide your body with everything it requires to get through the day.

This chocolate taste is beneficial for weight loss and maintenance and for people who are short on time and find it challenging to prepare healthy meals at home. You can use a meal replacement shake to replace up to two meals daily to provide your body with the nourishment it requires while lowering the number of calories you ingest.

Meal Replacement Shake is the appropriate supplement for those who want proper nutrition on the move. It is designed to give you all the nutrients you should consume in a complete meal. Meal Replacement Shake is intended to be part of a low-calorie diet that must always be supplemented with other foods, 2-3L of water per day, and frequent physical exercise. It will help you regulate your calorie consumption by replacing one main meal.

Brand: Pure Product Australia | Flavour: Chocolate | Item weight: 1 Kilogram | Item form: Powder | Package weight: 1.03 Kilograms

Best Natural Product: IsoWhey Plant-Based Meal Replacement Chocolate Shake

Overall Rating 4.6/5, Setup 4.6/5, Design 4.5/5, Ease Of Use 4.7/5, Portability 4.6/5, Durability 4.5/5

What We LikeWhat We Don’t Like
Flavor VarietyDigestive Sensitivity
Plant-Based IngredientsCost
Weight Management
Nutrient Content

Full Product Details

Plant-Based IsoWhey Meal Replacement Chocolate Shake contains high levels of protein and fibre to keep you satiated for longer and naturally sourced vitamins from our potent blend of alkalising super greens to help you look and feel great. Our vegan formula contains all the nutrients you need to help you attain your weight reduction goals by simply substituting 1-2 meals per day and maintaining a healthy diet and activity programme.

Enjoy the delicious flavour of our IsoWhey Plant-Based Meal Replacement Chocolate Shake. This delectable shake has been expertly crafted to provide a harmonic blend of rich chocolate flavour and essential nutrients. This vegan-friendly delicacy has been meticulously crafted to offer a complete meal alternative.

It promotes your active lifestyle while gratifying your taste senses because it is high in plant-based proteins, vitamins, and minerals. Whether on the run or looking for a nutritious treat, our IsoWhey Chocolate Shake ensures you never sacrifice taste or health. Every velvety sip of this pleasant, guilt-free pleasure will elevate your wellness path.

Brand: IsoWhey | Flavour: Chocolate | Item weight: 550 Grams | Item form: Powder | Package weight: 0.66 Kilograms

Best For Mother: Inspired Mumma Thrive Meal Replacement Shake

Overall Rating 4.5/5, Setup 4.7/5, Design 4.8/5, Ease Of Use 4.6/5, Portability 4.5/5, Durability 4.7/5 

What We LikeWhat We Don’t Like
Nutritional ContentLong-Term Sustainability
ConvenienceSatiety and Satisfaction
Weight Management

Full Product Details

The Thrive Meal Replacement Shake, packed with necessary vitamins, minerals, and nutrients, is a delightful and full alternative to regular meals. Each sip has a balanced combination of protein, fibre, and healthy fats, ensuring continuous energy throughout the day.

This shake promises a delightful experience that supports your well-being, whether you’re on the road or simply seeking a quick and nutritional solution. The Inspired Mumma Thrive Shake is made with natural ingredients and is devoid of artificial additives, making it a safe choice for you and your family.  

Its delectable flavour is an enticing treat to help you stick to your health goals without sacrificing flavour. Furthermore, it is designed to give women the extra boost they need to face daily obstacles with vigour.

With the Inspired Mumma Thrive Meal Replacement Shake, you can prioritise your nutrition while enjoying the joys of motherhood. Enhance your everyday routine with a product demonstrating your commitment to health and pleasure. Discover the difference today and prosper in all aspects of your life.

Brand: Inspired Mumma | Flavour: Coffee | Item weight: 930 Grams | Item form: Powder | Item dimensions: L x W x H 20 x 120 x 200 millimetres | Unit count: 930.00 gram

Compare the Product

Best Overall: SlimFast – Original Meal Replacement Shake Mix PowderBest Runner-Up: Optislim VLCD Meal Replacement ShakerBest Budget: Pure Product Australia Meal Replacement PowderBest Natural Product: IsoWhey Plant-Based Meal Replacement Chocolate ShakeBest For Mother: Inspired Mumma Thrive Meal Replacement Shake
Overall Rating4.9/54.8/54.7/54.6/54.5/5
Setup4.5/5 4.6/54.8/54.6/54.7/5
Design4.4/5 4.6/54.4/5 4.5/54.8/5
Ease of Use4.5/54.5/54.5/5 4.7/54.6/5

Final Verdict

After we tested a lot of food processors in Australia, SlimFast – Original Meal Replacement Shake Mix Powder is the clear winner. Its carefully formulated composition combines ease of use, flavour, and nutritional balance. It accommodates a broad spectrum of palates, making it more fun and sustainable for consumers.

The shake mix contains critical vitamins, minerals, and fibre, ensuring that users get a balanced nutritional intake while controlling their calorie intake. SlimFast’s position as a pioneer in the meal replacement business further adds to its credibility. Its long-term presence demonstrates a dedication to quality and ongoing progress.

The adaptability of the shake mix appeals to people looking for weight loss or a quick, nutritious choice on the run. Its ease of preparation and low cost make it appealing to a wide range of people. Overall, the SlimFast – Original Meal Replacement Shake Mix Powder stands out in Australia as a trustworthy alternative for people seeking health and fitness goals without sacrificing taste or convenience.

Use the Optislim VLCD Meal Replacement Shaker for overall improvement. Because of its remarkable balance of effectiveness and ease, the “Optislim VLCD Meal Replacement Shaker” distinguishes out as Australia’s leading meal replacement. Its nutritionally balanced recipe promotes quick weight loss while supplying essential vitamins and minerals.

The shaker’s simplicity makes it ideal for busy people since it allows for speedy preparation and hassle-free drinking. Its wide variety of flavours caters to a wide range of tastes, offering a pleasurable experience. The Optislim brand’s trusted reputation and commitment to quality establish its position as Australia’s most incredible meal replacement choice, assisting consumers in attaining their health and wellness goals efficiently and stylishly.

How We Tested The Best Meal Replacement Shakes In Australia

When reviewing the best meal replacement shakes in Australia, several essential characteristics are considered to verify a product’s effectiveness, nutritional content, and overall acceptability for consumers seeking a convenient and balanced dietary solution. The nutritious composition of the shake comes first and foremost.

The ideal meal replacement shakes should contain a well-balanced combination of macronutrients, such as a balanced ratio of proteins, carbs, and healthy fats, while within a sensible calorie count. Furthermore, the inclusion of essential vitamins, minerals, and dietary fibre is critical for meeting daily nutritional requirements.

Taste and texture are also important considerations. A delicious and enjoyable meal replacement shake encourages continued use. The range of flavours caters to individual tastes and helps avoid flavour fatigue over time. Furthermore, the lack of artificial ingredients, extra sugars, and preservatives allow for the shake’s general healthiness.

The quality and sourcing of the components determine the worth of the shake. Shakes created with natural foods, minor processing, and organic ingredients are more enticing to health-conscious consumers. Furthermore, employing protein sources like whey, plant-based proteins, or a combination can cater to a broad range of dietary preferences, including vegetarian and vegan options.

Digestibility and appropriateness for diverse dietary requirements are critical considerations. The smoothie should be accessible on the stomach and suited for people with dietary limitations or sensitivities, such as gluten- or lactose-free choices.

Consumer feedback and reviews provide helpful information on the efficacy of meal replacement shakes. Positive feedback on satiety, weight control, and energy levels after using the product can indicate that it is effective in its intended function.

What To Look For When Buying The Best Meal Replacement Shakes In Australia

Are you seeking a quick and easy way to organise your meals? Meal replacement smoothies might be a great option. They are high in critical nutrients and provide a quick and easy option for those hectic days. If you’re looking for the best meal replacement shakes in Australia, this buying guide will help you make an informed decision.

Determine Your Objectives

Determine your goals before venturing into the world of meal replacement shakes. Do you want to lose weight, increase muscle, or maintain overall health? Different shakes cater to other demands, so having a specific objective in mind can help you choose the best option.

Examine The Nutritional Values

Take special note of the nutritional information on the box. Look for smoothies with a good combination of protein, carbs, and healthy fats. Make sure they include critical vitamins and minerals. Read labels to avoid smoothies that contain too much sugar or artificial additives.

Assess Protein Sources

Protein is an essential ingredient in meal replacement shakes. Choose shakes with protein derived from high-quality sources such as whey, pea, or soy protein. These sources supply critical amino acids for muscle repair and growth.

Dietary Restrictions

If you have dietary limitations or allergies, select shakes that meet your requirements. Gluten-free, dairy-free, and vegan meal replacement shakes are available for various nutritional needs.

Taste And Compare Flavours

Long-term adherence requires enjoying your meal replacement shake. Examine several flavours and read reviews to determine taste and consistency. Chocolate, vanilla, berry, and coffee are all popular flavours. Choose a shake that appeals to your taste buds.

Read Customer Feedback

Customer reviews provide information about the whole product experience. Look for comments on the flavour, effectiveness, and potential adverse effects. This stage will assist you in determining the product’s quality and applicability.

Price And Value Analysis

When assessing your budget, remember that quality is essential. Compare the cost per serving of various meal replacement shakes. Consider the nutritional content, components, and overall advantages to get the best value for your money.

Convenience Check

Convenience is one of the key reasons people use meal replacement shakes. Consider the ease of preparation; some shakes require only water, while others require a blender or milk. Choose a shake that will fit into your daily routine.

Investigate The Brand’s Reputation

Choose trustworthy brands known for their dedication to quality and honesty. Brands with a track record of creating dependable items are more likely to provide reliable meal replacement shakes.

Seek Professional Advice

Contact a healthcare expert or nutritionist before making any significant dietary changes. They can make personalised recommendations depending on your current health situation and aspirations.

Finally, finding the best meal replacement shakes in Australia necessitates carefully evaluating your objectives, nutritional content, dietary limitations, taste preferences, and budget. You can select a meal replacement drink that matches your personal needs and helps you achieve your goals by following these steps and conducting considerable research.


Can You Lose Weight By Drinking Meal Replacement Shakes Alone?

You can, of course, survive only on meal replacement shakes from a scientific standpoint. You may consume five smoothies, each with 400 calories, for 2,000 calories. They can be utilised to either maintain or increase weight.

Is Drinking Two Meal Replacement Shakes Per Day Healthy?

Because most shakes include 150-200 calories on average, replacing them with more than one meal may deprive your body of the energy it requires to perform properly. However, if you’re trying to achieve a calorie deficit, replacing one meal daily with a shake will help ensure you aren’t taking in more calories than you intend.

Are Meal Substitutes Secure?

However, caution against relying primarily on such meal substitutes regarding health and safety, as doing so can result in nutritional deficits. Meal replacement shakes mostly contain protein and fibre, with only a trace quantity of other nutrients like vitamins, minerals, carbohydrates, and fats.

Can You Eat Instead Of A Protein Shake?

Protein shakes need to include more vitamins and minerals for a worthwhile meal. Protein shakes are a supplement to a person’s diet of amino acids. But protein shakes only have a little else besides sugar and amino acids.

Which Is Better For Meal Replacement Shakes, Milk Or Water?

Protein and milk are superior if you’re trying to gain muscle mass. Water is advised for those wishing to reduce their calorie consumption. But even if you’re watching your calorie intake, you could remain with protein shakes with milk if you enjoy their flavour and consistency.

Hi, I'm Md Abid Hasan. The owner & content editor of is a travel blog that covers road trips, day trips, and destinations guide.

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