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Welcome to our guide on finding the “Best Pillow for Side Sleepers in Australia.” Side sleeping is a common and healthy sleep position, but it comes with unique comfort needs, especially when it comes to pillows.
This guide will explore and recommend pillows designed with side sleepers in mind. These pillows are designed to offer the ideal level of support and comfort, ensuring that you awaken feeling rested and pain-free.
Whether you’re seeking a memory foam pillow, a contour pillow, or something else, we’ve got you covered. Our goal is to help you find the perfect pillow that promotes restful and rejuvenating sleep, allowing you to feel your best. So, let’s dive into the world of pillows and discover the ideal one for your side-sleeping needs.
Our Top Picks
- Best Overall: L Shaped Pillow Side Sleeper Pillow For Neck And Shoulder Pain Relief – Adjustable Shredded Memory Foam – Cervical Shoulder Pillow For Back Sleepers – Boomerang Pillows Orthopedic Contour For Sleeping
- Best For Mommy: Wndy’s Dream Pregnancy Pillow J Shaped Pregnancy Wedge Pillow Full Body Pillow With Removable Cover Soft Pregnancy Pillows For Side Sleeping Maternity Pillow For Pregnant Women Sleeping Support(Blue)
- Best Budget: Bespilow Odorless Side Sleeper Pillow For Neck And Shoulder Pain Relief,Cervical Memory Foam Pillow,Ergonomic Orthopedic Contour Support Pillows For Back Sleeping To Prevent Snoring,Washable Cover
- Best Shape: N&V Side Sleeper Pillow – Neck Pillows For Pain Relief Sleeping – Queen Size Bed Pillow With Removable Washable Case – Back And Shoulder Support With Adjustable Memory Foam
- Best Upgrade: Homca Pillow For Side Sleeper Body Pillow For Adults Memory Foam Pillow With U-Shaped Contoured Support For Neck, Back, And Shoulder Pain Relief With Removable Washable Cover ( Upgraded Version )
Overall Rating 4.9/5, Setup 4.8/5, Design 4.8/5, Portability 4.7/5, Durability 4.6/5
|What We Like
|What We Don’t Like
|Adjustable Shredded Memory Foam
|May Take Up More Space In Bed
|Cervical Shoulder Pillow
|Not Machine Washable
|Orthopedic Contour Design
|Initial Off-Gassing Odor May Occur
|Suitable For Back Sleepers
|Potential Neck And Shoulder Pain Relief
|Boomerang Shape Provides Support
With this incredible L-shaped curved pillow from CushionCare, you’ll never again toss and turn in discomfort while trying to get comfortable. By assisting in removing uncomfortable pressure spots in your neck, shoulders, and back, our comfortable pillow is intended to address all the reasons you never get a good night’s sleep. It includes a patented combination of shredded memory foam that can be adjusted to conform to your organic neck and shoulder curve.
The height and firmness of this queen-size therapeutic contour pillow can be changed by adding or removing memory foam, making it extremely firm, medium firm, or gentle. Additionally, its sophisticated, temperature-sensitive cooling foam adapts to the weight and heat of your body to provide you with the ideal amount of support while keeping you cool.
This neck pillow for pain relief sleeping is made to provide you with the maximum level of comfort, and it has an exclusive L-shaped design that will gently cradle your head and neck to prevent tossing and turning while keeping your head in line with your spine to lessen neck and shoulder pain and soreness following surgery. The ideal side sleeper cushion is huggable in design and capable of simultaneously supporting your head and arm.
Brand: CushionCare | Dimension: 60.96 x 50.8 x 20.32 cm | Weight: 1.59 Kilograms | Form: Adjustable | Color: White, Gray | Fill Material: Memory Foam
Best For Mommy: Wndy’s Dream Pregnancy Pillow J Shaped
Overall Rating 4.8/5, Setup 4.7/5, Design 4.7/5, Portability 4.8/5, Durability 4.7/5
|What We Like
|What We Don’t Like
|Takes Up Significant Bed Space
|Designed For Expectant Mothers
|May Be Challenging To Reposition During Sleep
|Easy To Clean
|May Not Provide Enough Support For Some Users
|Soft And Comfortable
|Not Suitable For Those Who Prefer Firmer Pillows
|Promotes Healthy Side Sleeping During Pregnancy
|Limited Versatility For Non-Pregnant Users
|Helps Alleviate Pregnancy Discomfort
|May Require A Separate Pillow For Head And Neck Support
Touch is the truest form of product feedback. Our pillowcase is made of a soft knitted fabric that is very breathable because we realise how painful and tough being a pregnant woman can be. This fabric will give you a soothing and comfortable touch while providing pain relief. For the best support, the filling is constructed of premium polyester fibre.
Not just for sleeping, you can set up cosy postures in bed or on the sofa and offer extra support for activities like reading, watching TV, or other pastimes. The J-shaped pregnant body pillow is smaller than the U-shaped maternity body pillow, which means it won’t take up as much room as you or your spouse would like while still being big enough to give you appropriate support for your body.
Brand: Wndy’s Dream | Dimension: 145 x 60.96 x 0.03 cm | Weight: 1.84 Kilograms | Form: J-Shaped Design | Color: Blue | Fill Material: Polyurethane (PU) Foam
Overall Rating 4.7/5, Setup 4.6/5, Design 4.6/5, Portability 4.7/5, Durability 4.8/5
|What We Like
|What We Don’t Like
|Free From Unpleasant Smells
|May Not Suit Those Who Prefer Very Firm Or Very Soft Pillows.
|Provides Support And Retrieve From Discomfort
|Some Users May Need Time To Adapt To The Unique Contour Shape.
|Offers Pressure Relief And Conforms To The Neck And Shoulders
|The Pillow’s Size Might Not Fit All Pillowcases Or Sleepers’ Preferences.
|Supports Proper Spinal Alignment
|The Pillow’s Unique Shape May Require Specific Cleaning And Care Instructions.
|Helps Prevent Snoring By Promoting A Healthy Sleeping Position
|The Height Might Not Be Suitable For Individuals With Specific Loft Preferences.
|Includes A Washable Cover For Easy Maintenance
Bespilow memory foam pillows provide head and neck support as you sleep. Additionally, they can lessen snoring, help with pain relief, and enhance sleep quality.
Bespilow pillows are made of superior, odourless memory foam and are professionally verified by certipur-us. They provide excellent support and are soft and comfy, allowing you to sleep peacefully and safeguard your neck.
Unlike typical memory foam and classic feather-down pillows, Bespilow is unique. With its scientifically crafted ergonomic curves, the Bespilow pillow is ideal for various sleeping positions, including the back, side, and stomach. If you play on your phone or read a book at the head of the bed, you may also use it as a bedside cushion.
Brand: Bespilow | Dimension: Adjustable | Weight: 71.88 x 37.08 x 11.94 cm | Form: Adjustable | Color: Blue | Fill Material: Adjustable
Best Shape: N&V Side Sleeper Pillow
Overall Rating 4.6/5, Setup 4.7/5, Design 4.7/5, Portability 4.7/5, Durability 4.8/5
|What We Like
|What We Don’t Like
|Adjustable Memory Foam
|Some Memory Foam Pillows May Have An Initial Off-Gassing Odour That Dissipates Over Time.
|Designed To Relieve Neck And Shoulder Pain For Side Sleepers.
|Not Suitable For All Sleepers
|Easy To Maintain And Keep Clean.
|Some Users May Need Time To Adjust To The Feel Of Memory Foam Pillows.
|Provides Support To The Neck, Shoulders, And Spine, Promoting Proper Alignment.
Your finest pillow will be from N&V. Our cutting-edge memory foam-filling pillow is the ideal bedmate. We employ our brand-new, exclusive memory foam blend that contains lavender essence. Each foam piece is newly manufactured and precisely shaped. The pillow has no extra material in the corners.
Flexible firmness The pillow is stuffed with a sizable amount of our premium memory foam blend, and we also provide you access to a small bag of more foam so you may change the pillow’s firmness. To ensure your finest sleep, the pillowcase of your pillow top-shelf bamboo rayon.
Brand: N&V | Dimension: 67 x 45 x 0.03 cm | Weight: 2.82 Kilograms | Form: Adjustable, Removable | Color: White | Fill Material: Memory Foam
Overall Rating 4.7/5, Setup 4.6/5, Design 4.8/5, Portability 4.6/5, Durability 4.7/5
|What We Like
|What We Don’t Like
|U-Shaped Contoured Support Provides Excellent Support For Neck And Back.
|Primarily Designed For Side Sleepers And May Not Be Suitable For Other Sleeping Positions.
|Offers Conforming Comfort And Pressure Relief For A More Restful Sleep.
|Limited To Basic Pillow Function
|Easy To Maintain And Keep Clean For Better Hygiene.
|Some Users May Find It Less Versatile Than Traditional Pillows.
|May Include Additional Features And Improvements For Enhanced Comfort.
The unusual side pillow in the shape of a U follows the ergonomic layout. The neck, buttocks, and body can be perfectly oriented while sleeping to establish a neutral joint fixation. Correct and effectively alter the side sleeping posture.
The arm contour design fits most people of average weight because it is 165mm long and 100mm wide. This adapts to side sleeping patterns. It can rapidly find an arm posture that feels good to relieve pressure on the shoulders and arms and prevent the issue of arm numbness brought on by poor blood circulation.
The slope buffer design of the HOMCA side sleeper pillow for neck and shoulder problems offers high enough support for side sleeping. You can easily rest on your left or right side when doing so because when you do so, the height of the highest side is compressed to the proper position, easing shoulder pain, cervical strain, and headaches.
Brand: HOMCA | Dimension: 60.45 x 44.7 x 17.02 cm | Weight: 44 Grams | Form: Removable | Color: White | Fill Material: Polyester, Foam, Memory Foam, Wool
Compare the Table
|Best Overall: L Shaped Pillow Side Sleeper Pillow for Neck and Shoulder Pain Relief – Adjustable Shredded Memory Foam – Cervical Shoulder Pillow for Back Sleepers – Boomerang Pillows Orthopedic Contour for Sleeping
|Best For Mommy: Wndy’s Dream Pregnancy Pillow J Shaped Pregnancy Wedge Pillow Full Body Pillow with Removable Cover Soft Pregnancy Pillows for Side Sleeping Maternity Pillow for Pregnant Women Sleeping Support(Blue)
|Best Budget: Bespilow Odorless Side Sleeper Pillow for Neck and Shoulder Pain Relief,Cervical Memory Foam Pillow,Ergonomic Orthopedic Contour Support Pillows for Back Sleeping to Prevent Snoring,Washable Cover
|Best Shape: N&V Side Sleeper Pillow – Neck Pillows for Pain Relief Sleeping – Queen Size Bed Pillow with Removable Washable Case – Back and Shoulder Support with Adjustable Memory Foam
|Best Upgrade: HOMCA Pillow for Side Sleeper Body Pillow for Adults Memory Foam Pillow with U-Shaped Contoured Support for Neck, Back, and Shoulder Pain Relief with Removable Washable Cover ( Upgraded Version )
Choosing between the L-shaped Pillow and the HOMCA Pillow depends on your comfort preferences and sleep needs. Compare those two options to help you make a correct decision:
You can customize your L-shaped, thanks to the Shredded Memory Foam. It also provides excellent neck and shoulder support. This is designed to support your head, neck, and shoulders, reducing the risk of discomfort or pain. Provides support to both the upper body and legs, promoting proper spinal alignment.
HOMCA Pillow offers excellent neck, back, and shoulder support and is specifically designed for side sleepers. Provides conforming comfort and pain relief. Easy to maintain and keep clean. It may include additional features and improvements for enhanced comfort. They are primarily designed for side sleepers, which may not suit back sleepers as effectively.
Ultimately, your choice should depend on your sleeping position and specific comfort needs. The L-shaped Pillow could be better if you often switch between side and back sleeping positions and prefer a customizable firmness level. On the other hand, if you are primarily a side sleeper and want a pillow designed specifically for this position, the HOMCA Pillow, with its U-shaped contour, might be more suitable.
Consider your preferred sleeping position, specific neck or shoulder pain issues, and the desired customization level. Both options are designed to provide support and relief for side sleepers, but their designs and features cater to different preferences.
Tests To Find The Best Pillow For Side Sleepers Australia
Testing the best pillows for side sleepers in Australia involves a systematic and comprehensive evaluation process to determine which pillows provide the optimal combination of comfort and support. Here’s a topic of how we conducted our testing:
Research And Selection: We began by researching and selecting a range of pillows specifically designed for side sleepers.
Criteria Establishment: We established criteria for evaluating each pillow consistently. These criteria included pillow material, firmness, ergonomic design, hypoallergenic properties, and overall sleep comfort.
Pillow Material Assessment: We assessed the materials used in each pillow, including memory foam, latex, down alternative, and more. We considered the comfort, support, and durability provided by each material.
Design Testing: We examined the ergonomic design features of each pillow, such as contouring, to determine how well they conformed to the neck and shoulders of side sleepers.
Sleep Comfort Assessment: Testers, including side sleepers, used the pillows over an extended period to evaluate their overall sleep comfort, including how well they alleviated pressure points and maintained spinal alignment.
User Feedback: We collected feedback from testers to gather insights into their experiences with each pillow. This feedback included comfort, support, durability, and any issues encountered.
Comparative Analysis: Based on the collected data and user feedback, we compared and ranked the pillows’ performance in various categories, such as support, comfort, durability, and hypoallergenic properties.
By conducting thorough testing and considering various factors, we aimed to provide an objective and informed perspective on the best pillows tailored to the needs of side sleepers in Australia. Remember that individual preferences, body types, and specific comfort needs may vary, so consumers should also consider their sleep requirements.
Things You Should Notice Before Buying One
The best pillow for side sleepers in Australia requires considering many crucial elements to provide comfort and support. Here are key factors to keep in mind:
Pillow Material: Consider the material that suits your preferences and needs. Standard options include memory foam, latex, down alternative, and feather pillows. Each material has its own unique feel and support level.
Design: Look for pillows with ergonomic designs, such as contoured shapes or gusseted edges. These designs help maintain proper spinal alignment and support the neck and shoulders.
Height And Loft: The pillow’s height, or loft, is crucial for side sleepers. It should be high enough to align the head and neck with the spine. Find the adjustable height and customise it to your comfort.
Breathability And Cooling Features: If you sleep hot, consider pillows with cooling features like breathable covers, gel-infused foam, or ventilated designs to regulate temperature.
Sleep Trial And Warranty: Some manufacturers offer sleep trials that allow you to try the pillow at home and return it if it doesn’t meet your needs. Also, consider the warranty for long-term protection.
Price And Budget: Determine your budget and explore options that provide the best value for your money. Remember that a quality pillow invests in your sleep quality and overall health.
User Reviews And Recommendations: Research user reviews and seek recommendations from others, especially side sleepers who have found pillows that work well for them.
Personal Comfort And Preference: Ultimately, personal comfort is paramount. Try different pillows to find the most comfortable and supportive for your sleep style and body shape.
By seeing these factors, you can make an informed decision and choose the best pillow that caters to the unique needs of side sleepers in Australia, ensuring restful sleep night after night.
Q: Which Pillow Is The Best For Side Sleepers In Australia?
A: A firmer pillow that can hold its shape without sinking too far under the head may be necessary for side sleepers. Pillows made of dense memory foam, latex, or packed with shredded foam work well for that.
Q: Should A Side Sleeper Have A Soft Or Hard Pillow?
A: About 70% of people sleep on their sides. Therefore, consider getting a firm or extra cushion to keep your neck and head in the right position. Only approximately 4 inches of the pillow should protrude from the mattress.
Q: Why Are Hotel Pillows So Comfortable?
A: Because the filling with a limited height remains in place, hotel pillows with a 50 cm height provide additional neck support. Considered carefully, it makes a lot of sense. You touch a little portion of the cushion’s surface with your head.
Q: Do Side Sleepers Need To Use A Pillow?
A: You’ll notice space between your head and shoulders if you lie down on a flat surface on your back or side. A cushion can relieve pressure on your neck and other body regions by filling in the space. For this reason, back and side sleepers must use their pillows.
Q: How Should A Side Sleeper Choose A Pillow?
A: To support your head and neck while lying on your side, you may need a flatter area for your head and a curve or hump beneath your neck. Some pillows are made in this shape, while others can be fluffed. It moulds to the contour of your head and neck, another option.